Home Fitness Equipment

Product Details:

Minimum Order Quantity 1 Piece

Application body

Automation Grade Manual

Condition New

Gender Unisex

Remote Button No

Usage Household, Gym

Portable Yes

Product description:

There are many benefits to incorporating ball exercises into your workout.

First of all, ball exercises require little and inexpensive equipment. To perform the majority of ball exercises presented on this website you'll only need access to an exercise ball and nothing more.

However, the biggest benefit to training using ball exercises is that they are very effective at targeting core muscles, those muscles that are essential for stability and good posture but are often overlooked when exercising with fixed position equipment such as those found in gyms.

available size 65 cm, 75 cm, 85 cm, 95 cm.